In-Tech Youth Team Training

Athletic Youth Development Programs

Youth training packages designed to improve passion and performance.

At In-Tech, we’re passionate about developing young athletes for a healthy future. That’s why we offer a strength and conditioning Youth Development Program (YDP) specifically designed for the proper development and maturation of young athletes.

Based on current science and research, our YDP follows many of the same principles and processes laid out in the Canadian Sport for Life Society’s Long-Term Athletic Development (LTAD) program, which is used by our country’s major sporting committees (including hockey, baseball, soccer, football, basketball, and more).

Working in conjunction with Canada’s athletic plan – along with the most up-to-date training principles – you can rest assured knowing proper development and learning are both top priorities in the youth training programs we provide.



The Right Skills at the Right Age



Youth Team Training

Our training methods and programming ensure your child is building the optimal foundation of abilities in order to maximize their potential for greater success in the future, whether it be on the field or in the classroom. We strive to expose young athletes to a variety of skills and training to ensure their development is not overlooked.

Athlete Package

In-Tech values the importance of training young minds to become successful in both life and sport. Team building concepts that unite players are taught through strength and conditioning sessions.

In-Tech trainers teach players, through shared struggles and physical training, to depend on each other. Corrective self-talk techniques are demonstrated to reduce self-limiting thoughts and are felt through exercises. 

Athletes will be taken through the comprehensive testing protocol prior to the team sessions beginning in order to gather measurable data. From here, the program is designed customize to the teams needs. For coaches provide instruction and support through the program in a team environment.


We offer first class integration human performance experience including:

• Safe and effective strength training modalities

• Injury prevention

• Metabolic conditioning

• Performance nutrition

• Recovery / rehabilitation techniques


To help young athletes reach their full potential mine for sessions include:

• Goal setting experiences 

• 100% responsibility

• Gratitude


Our staff is standing by ready to take your team to the next level of athleticism. Please call for programming pricing and options.


Call: (647) 463-1922