Youth Team Training

LET US DO THE WORK

With your Team training being led by In-Tech Trainers and Coaches we can ensure athletic development is maintained throughout the season, so that Head Coaches can focus on game tactics and practice plans. In-Tech values the importance of training young minds to become successful in both life and sport. Team building concepts that unite players are taught through regular strength and conditioning sessions.

In-Tech trainers teach players, through shared struggles and physical training, to depend on each other. Corrective self-talk techniques are demonstrated to reduce self-limiting beliefs and are encouraged throughout workouts.

Athletes will be taken through the comprehensive testing protocol prior to the team sessions at the start of the season in order to gather measurable data. The program is designed from here and customized throughout the season to fit the team’s game schedule and specific needs.

We offer elite team performance training including:

• Safe and effective strength training modalities

• Injury prevention

• Metabolic conditioning

• Performance nutrition

• Recovery / rehabilitation sessions

Trainers encourage young athletes to reach their full potentials through:

• Goal setting experiences

• Taking 100% responsibility

• Leading with Gratitude

Our staff is standing by ready to take your team to the next level of athleticism. Please call for programming pricing and options.

Call: (647) 463-1922